Best Pregnancy Podcasts To Listen To In 2024 (Definitive List)
As expecting parents or even just someone interested in the world of pregnancy and parenthood, it can be challenging to find the right resources and perspectives. We’ve put together this list to introduce you to the top 10 pregnancy podcasts to listen to in 2024 - handpicked by our c-sectionuk midwives and parents.
Why Are Pregnancy Podcasts Beneficial?
Pregnancy podcasts provide a wealth of information, support, and camaraderie for expecting parents.
From understanding the changes your body is going through, to learning about birthing options, to navigating the challenges of parenthood, podcasts offer a relatable and interesting perspective from people who know what they are talking about.
Podcasts also allow you to listen at your own pace, making them an ideal companion during those busy moments or late-night feedings.
Without further ado, let's dive into the top 10 pregnancy podcasts of 2024:
Top 10 Picks for Expecting Parents
1) The Birth Hour
Link: https://thebirthhour.com/
Focus: Personal birth stories, childbirth education, expert interviews.
Why it's good: Hosted by Bryn Huntpalmer, The Birth Hour offers a diverse range of birth stories from parents around the world. It aims to empower and inform expecting parents about various birth options and experiences. The podcast also features interviews with childbirth experts to provide well-rounded and evidence-based information.
2) The Pregnancy Podcast
Link: https://pregnancypodcast.com/
Focus: Week-by-week pregnancy information, evidence-based research, expert interviews.
Why it's good: Hosted by Vanessa Merten, episodes cover various pregnancy topics backed by science. The podcast is ideal for expecting parents to follow along throughout their pregnancy journey.
3) Birthful
Link: https://www.birthful.com/podcast/
Focus: Pregnancy, birth, postpartum, parenting support.
Why it's good: Hosted by doula and childbirth educator Adriana Lozada, Birthful provides practical advice and in-depth discussions with experts and also shares personal experiences from parents.
4) The Boob Group
Link: https://www.newmommymedia.com/the-boob-group-podcast/
Focus: Breastfeeding support, advice, personal experiences.
Why it's good: dedicated to providing breastfeeding support and guidance for new and expecting parents. The Boob Group features interviews with lactation experts, discussions on common breastfeeding challenges, and personal stories from breastfeeding moms. Hosted by Sunny Gault.
5) Preggie Pals
Link: https://www.newmommymedia.com/preggie-pals-podcast/
Focus: Pregnancy experiences, tips, expert advice.
Why it's good: Preggie Pals is a panel-based podcast featuring expecting parents discussing their pregnancy journeys, sharing tips, and addressing common concerns. The podcast also brings in medical professionals and other experts to provide well-rounded perspectives on various pregnancy topics.
6) Fear Free Childbirth
Link: https://www.fearfreechildbirth.com/podcast/
Focus: Overcoming fears and anxieties related to pregnancy and childbirth
Why it's good: Hosted by author and childbirth expert, Alexia Leachman, Fear Free Childbirth aims to help expecting parents overcome fears and anxieties surrounding pregnancy and childbirth. It addresses common fears, and practical tools for managing anxiety during pregnancy.
7) Pregnancy, Birth, and Beyond
Link: https://www.pbbmedia.org/the-pbb-podcast.html
Focus: Holistic approaches to pregnancy, birth, parenting
Why it's good: Pregnancy, Birth, and Beyond explores the physical, emotional, social, and spiritual aspects of pregnancy, birth, and parenting. Episodes feature topics such as prenatal nutrition, natural birth, and postpartum care.
8) The Birth Geek
Link: https://www.facebook.com/thebirthgeeks/
Focus: Birth stories, expert interviews, evidence-based information.
Why it's good: Hosted by certified childbirth educator and doula, Kelly, The Birth Geek podcast offers a mix of birth stories and interviews with experts in the field of childbirth. The podcast aims to provide expecting parents with the tools and knowledge they need to make informed decisions throughout their pregnancy journey.
9) Doing It At Home
Link: https://www.diahpodcast.com/
Focus: Home birth stories and interviews with birth professionals.
Why it's good: Doing It At Home provides an intimate look at the home birth experience. Hosted by married couple Matthew and Sarah, the show features inspiring birth stories, interviews with birth professionals, and discussions about the benefits and challenges of home births.
10) The Postpartum Podcast
Link: https://podcasts.apple.com/us/podcast/the-postpartum-podcast/id955211251
Focus: Postpartum experiences, mental health, support for new parents
Why it's good: Hosted by Kellie Edson, The Postpartum Podcast aims to create an open dialogue around postpartum experiences and mental health. Episodes feature interviews with parents and experts, providing support, resources, and information to help navigate the often-challenging postpartum period.
Written by: Midwife Vic