What Are Gentle C-Sections? Insights & Advice From A Midwife

As a Midwife, I have witnessed the beauty of childbirth in many forms, including the rising trend of “Gentle Caesarean Sections”. In this type of birth, the focus is on creating a more calm and peaceful birthing environment. 

This can enhance the overall birth experience for mum and baby. Let's explore what makes these C-Sections unique and how they differ from traditional C-Sections.


What is a Gentle C-Section?

A Gentle C-Section, which is also commonly referred to as a “family-centred” or “natural c-section”, is an alternative approach to the traditional surgical birth method. It is designed to create a more intimate and personalised environment for the family while also ensuring the safety of the surgery.

The Gentle C-Section method emphasises the importance of immediate bonding, facilitating skin-to-skin contact, and involving the family in the birth process.

Key Benefits

Gentle C-Sections have several advantages, including improving bonding between a mother and her infant, increasing the likelihood of successful breastfeeding, and providing a more positive emotional experience during childbirth.

By incorporating features of vaginal birth, such as immediate placement of the baby on the mother's chest after delivery, Gentle C-Sections can help replicate the hormonal responses of vaginal birth, facilitating a smoother transition for both the mother and the baby.

Can I choose to have a Gentle C-Section?

Choosing a Gentle C-Section is a decision that you should make after discussing it with your healthcare provider. Although not all hospitals offer this option, more facilities are now accommodating these requests as awareness of Gentle C-Sections grows. 


It is essential to communicate your preferences early on in your pregnancy and work with your healthcare team to create birth considerations that align with your wishes.


What to ask for in a Gentle C-Section

If you're planning for a Gentle C-Section, there are several factors that you should take into consideration. You can ask for transparent drapes or a lowered screen to watch the birth, request delayed cord clamping, ask for immediate skin-to-skin contact, and discuss the possibility of playing music or lowering the lights in the operating room to create a more calming environment.

How Is the Gentle C-Section Procedure Done?

In a Gentle C-Section, the surgical procedure is mostly the same as a traditional one, but with a few modifications that promote a more family-centred approach. These modifications could include slowing down the delivery of the baby, allowing for immediate skin-to-skin contact, and involving the parents in the birthing process.

Are Gentle C-Sections Safe?

Gentle Caesarean deliveries are safe when performed by experienced healthcare professionals in a suitable medical environment. These types of caesarean deliveries prioritise the emotional well-being of the family and promote early bonding, which can contribute to a positive birth experience without compromising the safety of the mother or baby.

Gentle C-Section Vs Traditional C-Section

Gentle C-Sections are a modern approach to childbirth that prioritises the emotional well-being of the mother and her family. Unlike traditional C-Sections, which prioritise surgical efficiency, Gentle C-Sections incorporate elements of physiological birth to create a more personalised and intimate birth experience. 

By emphasising family-centred care, Gentle C-Sections are designed to make childbirth a more positive and memorable experience for everyone involved.


Gentle C-Section Birth Plan Specifics

When planning for a Gentle C-Section, it's essential to consider your preferences for the birth experience. This may include immediate skin-to-skin contact, delayed cord clamping, a clear drape or lowered screen for better visibility, and other elements that can make the experience more positive and intimate for you and your family.

Discuss these preferences with your healthcare provider beforehand to ensure they can be accommodated during your delivery.


To sum up, Gentle C-Sections offer families a chance to enjoy the emotional and physical advantages of childbirth, even in a surgical environment. By communicating your preferences and collaborating closely with your healthcare team, you can create a birth experience that is safe and emotionally satisfying for both you and your baby.