About the C-Section Scar Care Mini Course
• 20min Video Course - Watch in your own time
• Led by Midwife Vic
If you want a better and easier C-Section recovery, then knowing how to look after your scar is so important. Help reduce the risk of infection and get the best scar recovery with our jam-packed c-sectionuk Scar Care Mini Course, featuring real C-Section scars. From how to clean your scar, to what to expect in the initial days and weeks after your C-Section birth, we've got you.
Best for those in the early days and weeks of C-Section recovery.
Scroll down for answers to some FAQS!
“I’ve finished watching/listening to all 3 courses in the Bundle plus the Scar Care Mini Course and wanted to say a huge thank you. I’ve found all of it so helpful, especially the audio downloads which are amazing for visualisation and guidance. I’m very much a planner and believe knowledge is power (loved hearing this lots throughout the videos!) and feel really prepared for my planned section next week with my first baby. I think the Scar Care course is a great addition to the Recovery Course, and especially helpful if you are maybe slightly further along in your journey (i.e. home from hospital
already and managing your scar). I’m really pleased to have discovered csectionUK and feel as prepared
as I can be for something so major. The courses have really helped me feel reassured and able to ask questions which is invaluable.”
“I am currently a few weeks post C-Section and found the information in the C-Section Scar Mini Course really helpful, particularly about how to deal with cleaning the C-Section scar. The course was really helpful, thank you so much for what you do in supporting C-Section mamas!”
“I found this Mini Course course very informative. Thank you so much for sharing and educating on such a forgotten topic!”
Frequently Asked Questions
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The information in this Scar Care Mini Course is all about looking after your scar from straight after your C-Section birth, up until around 4-6 weeks postpartum. It absolutely focuses on those early days/weeks of C-Section recovery.
You may want to purchase this Mini Course while you are still pregnant, or you can buy it once you've had your baby.
If you want information about preparing for a C-Section birth, or information about the birth itself/hospital stay, head to our Course Bundle.
If you are looking for longer-term scar care or C-Section recovery information, watch our Recovery Course for all things silicone treatment, scar massage and pelvic floor!
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Yes absolutely - This Scar Care Mini Course can be purchased individually OR works nicely as a bolt-on to the c-sectionUK Recovery Course / Course Bundle. Whilst there may be some crossover on a couple of points, our Scar Care Mini Course includes vital info on things like how to wash your scar, when to seek help for your scar, signs of scar infection, and has a variety of real-life scar images, so you can visualise what scar issues actually can look like.
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If you're in the first days or weeks of recovering from an emergency/unplanned C-Section birth, then YES absolutely, this Scar Care Mini Course will be perfect for you.
We know there is very little information given by healthcare providers and available generally about looking after your scar, and this can be especially difficult to navigate if you didn't intend on having a C-Section birth.
This Mini Course will give you info on everything you need to know for this first month of recovery.
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This Mini Course takes approx 20 mins in total to watch from start to finish. It can be watched at your own pace in your own time and is broken down into 3 chapters:
1) Why You Should Look After Your Scar
2) How to Look After Your Scar
3) When To Seek Medical Help for Your Scar.
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Our Mini Courses on Movement for C-Section Recovery and Scar Massage, Keloid and Hypertrophic Scarring will be launching in Autumn 2024. Sign up to our mailing list or follow us on Instagram @csectionuk to be the first to know when these Mini Courses are available to buy!